Zumba®

Perfect for Everybody & every body! Zumba® takes the “work” out of workout, by mixing low-intensity & high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin & World rhythms take over, you”ll see why Zumba® Fitness classes are called “exercise in disguise.” Zumba® classes are super FUN & Effective!

​

​

Kids Fitness & Dance (7-11 years old)

Perfect for those younger kids who want to be active & jam out to their favorite music. Helps kids develop a healthy lifestyle & incorporates fitness as a natural part of children’s lives by making fitness fun!

​

​

Zumba Gold®

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy to follow Zumba® choreography that focuses on balance, range of motion, and coordination.

​

​

Tone & Sculpt

In this group fitness class, you will add resistance to your workout by using 2-3 pound hand weights to tone & sculpt specific muscle groups such as arms, core & lower body.